Hypnosis in Nottingham That Delivers Results
Does the thought of speaking out loud in front of others terrify you? Do you dread your boss asking you to do a presentation at work or in front of clients. Are you petrified of having to make a speech at a wedding? Or do you perhaps fear just talking out loud in front of Continue reading
Panic Disorder Panic disorder is one of a number of anxiety disorders which causes a person to experience regular and sometimes unexpected panic attacks. These panic attacks create feelings of intense fear, shaking, dizziness, worry about breathing, numbness and a general feeling that something dreadful is about to happen. Most people can’t seem to put Continue reading
It is almost inevitable that a sleep deprived client will only contact us for help after they have tried almost everything else to get a good nights sleep first. They probably started by visiting their doctor and no doubt got some sleeping tablets to use in the very short term. When those didn’t do the Continue reading
Anger Management Therapy is a tool that we use with our clients to help them deal with fury, anger, frustration, annoyance and temper tantrums. In the vast majority of cases anger serves no helpful purpose and actually make situations worse. It is a negative emotion which can sometimes stay with a person for years and Continue reading
Can Hypnotherapy Help OCD? Obsessional Compulsive Disorder is usually treated with a combination of medication and CBT but what happens when neither of these methods is making any difference to a patient? OCD therapy with hypnosis is an alternative approach that works with the subconscious mind rather than just the conscious which can be useful Continue reading
Problems with food are a very common reason why people look for a hypnotherapist. In general it is because the person is eating too much but we also see people who want to gain weight or have selective eating disorder. Yet when we get the call from a potential clients needing help with overeating they Continue reading
Hypnotherapy for Alcohol Reduction Hypnosis to stop drinking or to moderate your drinking is a useful tool to alter the way you think. At our clinics we used alcohol reduction hypnosis to help clients change their habits and behaviours to something more useful and productive for them. Most of the drinkers we see have habits Continue reading
There isn’t one person on this planet who doesn’t suffer from stress in one form or other. Stress happens to all at some point in our lives perhaps because of work, relationships, money or illness. For the most part we are usually able to cope with a certain amount of stress. We may even thrive Continue reading
The biggest problem we see with clients suffering from binge eating is that they choose the wrong form of help for their condition. The media has associated binge eating with weight problems and so our clients often seek out a slimming club to help or ask for weight loss hypnosis. Binge eating disorder treatment never Continue reading
If you have been experiencing problems getting a good nights sleep then our guided sleep meditation for Insomnia can help you to relax your mind and switch off in the evening. Generally when our clients are experiencing problems with their sleep they are suffering from issues related to anxiety or too much stress. When we Continue reading
