Do you need help to address negative thoughts, unwanted behaviours or bad habits? Are you looking for solution-focused hypnotherapy to help you make positive changes or improve your mental health? If so our clinics provide Hypnotherapy in Lincoln as well as Coaching and Neuro-Linguistic Programming to help you change your mindset.
At Balance Hypnotherapy Lincoln we are leading experts at helping our clients overcome obstacles so that they can achieve their amazing potential and life goals. Our experience has shown that most of our clients experience problems because of negative thinking leaving them stuck in old patterns and behaviours that they can’t seem to break free from. This impacts their jobs, their relationships, their health and wellbeing. We work with our clients to help them break free from the chains which are preventing them from achieving the life that they really want.*
How Therapy Can Help You To Change Your Life
Talking therapies such as hypnosis are a natural way of helping to change unhelpful thought patterns and behaviours through counselling sessions, coaching and retraining your mind at a subconscious level.
Whilst consciously you may want to make changes another part of your mind the subconscious operates in the background. This part of your mind develops in childhood and learns information, stores it and then runs shortcuts in the present day. The only problem is that often this part of your mind can be running an old way of thinking that is no longer relevant to your life today. This means that two parts of your mind are conflicted.
Our hypnotherapy services are designed to help you understand the reasons for the problem and then to help you find practical strategies to end the conflict. Solution-focused hypnotherapy can help you manage problems as diverse as panic attacks management to performance enhancement.
Our hypnotherapy in Lincoln offers you a caring and professional environment in which you work with a clinical hypnotherapist to address your individual needs with our bespoke therapy programs.
Choosing A Clinical Hypnotherapist
Balance Hypnotherapy is run by Martina McKeough who is a Senior Qualified Hypnotherapist and registered hypnotherapy supervisor for the General Hypnotherapy Register.
Martina is not only a fully qualified hypnotherapist but is also experienced in Neuro-Linguistic Programming and life coaching. Over the course of her career, she has helped thousands of clients change their life with hypnosis therapy.
Before moving to the East Midlands Martina ran a successful hypnosis practice in Harley St Central London.
Martina McKeough not only works with clients on a one-to-one basis but also works with companies to improve employee well-being and performance. Due to her knowledge of Clinical Hypnotherapy Martina works regularly with the media. She has consulted for the BBC and ITV, appeared on LBC radio and featured in The Sun and The Daily Mirror, The Telegraph and The Daily Mail in the UK
Online Hypnosis Sessions
We currently don’t just offer hypnotherapy in Lincoln but hold hypnotherapy sessions worldwide via Zoom, Facetime, Facebook Video Messenger and Skype.
Online hypnosis is a great way to make positive change without even leaving your home. No need to worry about parking, traffic or the time it takes to get to and from sessions as Zoom therapy allows you to get immediate access to our services just by logging into your computer or tablet.
If you want to take the first step to book online sessions simply call us to arrange an appointment. We can then arrange a time for the session to take place and send you the link to log on.
Online therapy sessions usually take place weekly and should be conducted in an environment where you won’t be disturbed. The sessions cannot be taken in a public place or in your car so we suggest finding a space in your diary when you are at home or are in your office when it is quiet.
At our Hypnosis Clinics near Lincolnshire we offer practical therapy help involing hypnosis, NLP and coaching methods to help you bring about positive changes. All our sessions are individually tailored to your particular needs as we understand that each of our clients is totally unique. Our therapy rooms are quiet and discreet and allow you to discuss your problems in complete confidence with a hypnotherapy expert.
Here are just some of the issues that we deal with in our practice. If you are unable to see a particular problem on the list please give us a call as we are unable to place every issue on our website.*
Unlike cognitive-behavioural therapy, our anxiety hypnosis sessions can help you to find out the root cause of your problem if you are feeling anxious. This enables you to understand and then rationalise your worries which in turn can help anxiety issues lessen.
Confidence hypnotherapy sessions with a life coach can help you to overcome negative thought patterns that can prevent you from doing what you want to do. Instead of avoiding life, we help you to build your confidence and self-esteem so that you reach your potential.
Fear of Driving Hypnosis
Our driving anxiety hypnosis in Lincoln is conducted with a qualified hypnotherapist and NLP practitioner used to working with fears and phobias. Through positive suggestions, desensitisation and mindset change it is possible to change how you think about driving.
Fear of Flying Help
Flying fears can be helped in our clinics or in your own home with our online therapy sessions. We can help you to stop feeling stressed about flying and help you overcome negative thought patterns that are making you fearful in situations where there is no real danger.
Gastric Band Hypnosis
Gastric band hypnotherapy is a form of weight loss hypnosis that can help you to think differently about food and address any emotional reasons for your eating.
There is often a psychological element to long-term pain problems linked with anxiety. Pain Management Hypnosis can be used in certain circumstances to alter your perception of pain and improve well-being.
Public Speaking Confidence
A solution-focused hypnotherapist can help you with problems relating to public speaking. Call us to get help with presentations, interviews, meetings or any other form of public speaking problem.
Low self-esteem can hold you back and make you feel negatively about yourself. Hypnotherapy can help with self-esteem building so that you feel more self-assured and increase your self-worth.
If you suffer from a sleep disorder such as insomnia hypnosis can help as it can help you relax your mind as well as find out the reasons why you may be unable to switch off at night. Our sleep reset program has helped thousands of people get a good night’s sleep.
Our stop-smoking hypnotherapy sessions can help you to take charge of your health and well-being. Our two-session program can help you if you want to stop smoking cigarettes or vaping.
Stress Management Help
If you are feeling stressed and out of control we can help you learn how to manage your stress levels and feel calmer and more relaxed. Raised stress levels negatively impacts your physical and mental health so managing it is important for your general well-being.
Weight Loss Hypnosis
We currently run a five-session weight loss hypnosis program to help you address problems with overeating. Call for more details about how our programs can help you to change your relationship with food.
For clients who may have difficulty getting to our clinics, we offer a full range of downloads and online courses to help you overcome your problems. Visit our online store for help with everything from anxiety to weight loss.
Our hypnotherapy clinics are within easy reach of the following areas of Lincoln and the surrounding villages and towns:
Aubourn, Bassingham, Brant Broughton, Doddington, Downhill Lincoln Ermine, Navenby, North Hykeham, Saxilby, Uphill Lincoln, Wragby, Washingborough.
If you would like to talk to us about your problem or would like more information about Hypnotherapy in Lincoln call us for a short free initial consultation on the phone. This allows you to discuss our hypnotherapy treatments and your particular needs.
For those of you who are unable to visit us at our clinics then we also offer sessions on Zoom, Skype or Facetime. The advent of online hypnosis has changed the way that that hypnosis is carried out meaning that we are now able to conduct sessions with you on your tablet or computer. For full details of how this works simply contact us for more details.
01636 650 521
*Please note that as this is a form of therapy results may vary from person to person therefore we are unable to guarantee results.