Can Sleep Hypnotherapy Help You Beat Insomnia?

It is almost inevitable that a sleep deprived client will only contact us for help after they have tried almost everything else to get a good nights sleep first. They probably started by visiting their doctor and no doubt got some sleeping tablets to use in the very short term. When those didn’t do the Continue reading »

Sleep Treatment in Nottingham

So you have insomnia, what do you do now? You think you have tried all the usual strategies, going to bed on time and trying to switch off in the evening but when your head hits the pillow your mind won’t switch off and there you are lying wide awake. The first night doesn’t seem Continue reading »

Hypnosis for Insomnia Nottingham

If you are suffering from a lack of sleep then why not check out our latest video on YouTube? It explains exactly why you may be having a bad night’s sleep and then lets you know how hypnosis for insomnia Nottingham can help you to combat the problem. Balance Hypnosis are experts in helping out Continue reading »

Sleep Hypnosis – How We Help You Beat Insomnia!

My guess is that every insomniac who looks at the picture on this blog post identifies with the horrible feeling of being unable to sleep and staring at their alarm clock in the middle of the night. No matter how hard they try to switch their mind off to get some rest sleep eludes them Continue reading »