Hypnosis West Bridgford
Balance Hypnotherapy Nottingham is one of the leading clinics in Nottinghamshire offering hypnosis and NLP help to our clients. We offer Hypnotherapy in West Bridgford near the centre of Nottingham. West Bridgford is very close to Trent Bridge and both Football grounds and has very good public transport links making it easily accessible.
We also offer online therapy sessions via Zoom, Facetime and Skype.
With years of experience helping our clients to reach their goals, we offer confidential help for problems ranging from Anxiety to Weight Loss. We are also members of the GHR and Senior Qualified Practitioners. We offer a free initial consultation to all our clients on the phone. Simply give us a call today for more information.
Tel: 01636 650 521
West Bridgford
West Bridgford is based just outside the centre of Nottingham and easy to get to from Bingham, Radcliffe on Trent, Gamston, Colwick and Ruddington.
See Us In The Media
Our therapy techniques have been featured in some of the UK’s leading publications including The Telegraph, The Mirror, The Daily Mail and The Sun. We have also appeared on BBC radio, Magic FM, LBC and Gem radio.
Our Hypnotherapy Treatments
Clinical hypnosis is a great tool to help with unwanted habits and thoughts and can help you to create positive change by teaching you to access the power of your subconscious mind.
We use hypnosis as well as other therapy techniques such as NLP, Coaching, EFT and Parts Therapy to help you reach the desired outcome.
Over the years we have worked with thousands of clients who have changed their habits, removed their fears and phobias, increased their confidence and self-esteem, and lost stones in weight because of our therapy sessions.
If you would like to talk to a clinical hypnotherapist in the Nottingham area we offer a short free initial consultation on the phone before booking so you can discuss our particular problem. This initial free consultation gives you ample opportunity to find out more about how hypnosis works and to ask any questions so that you can feel comfortable booking your hypnotherapy sessions or program. Just some of our more popular hypnosis programs for hypnotherapy in West Bridgford include:*
Weight Loss Hypnosis
At Balance Hypnotherapy we take a different approach to weight loss and weight management because our therapy does not include traditional dieting. This is because we know that food and eating problems tend also to be linked to an emotional issue. In order to help our clients change the way they eat we look at food planning and lifestyle issues and teach our clients intuitive eating to help them make changes.
To help our clients create long-lasting change when it comes to weight loss our programs take a holistic approach to alter your relationship with food. We explore the reasons why you may be having problems and look at everything from your lifestyle to how you plan for success as well as issues such as stress and anxiety. Our aim is to help you remove obstacles that may be preventing you from reaching your goals.*
Gastric Band Hypnotherapy Nottingham
Ever wanted to understand the reasons why you have been unable to lose weight? Our five-session gastric band hypnosis program looks at the possible reasons for your problem and works with you to challenge your old eating habits. The procedure even involves a virtual operation under hypnosis to help complete the process. Martina our clinical hypnotherapist was one of the first therapists to use the Hypno-Band protocol with her clients and her biggest loser so far has lost over ten stone using this method. If you would like to find out more about how this can help you simply give us a call today for a totally free telephone consultation.*
Stop Smoking Hypnosis to Stop Your Bad Habit
Want to quit but need support? We offer Stop Smoking Hypnotherapy to help you break your unwanted habit. As a guide, we generally offer a two-session program to help boost your motivation and willpower as well as expert coaching to help you deal with the change.
Stop smoking sessions use a combination of coaching, Neuro-Linguistic Programming and hypnosis to help change your unwanted habits. We also look at stress and anxiety issues which often cause people to continue smoking.*
Confidence Coaching to Help Boost Self-Esteem
Ever feel that something is holding you back? Negative thoughts and feelings can stop us from really achieving our true potential, and cause low self-esteem and problems with self-belief. For some of our clients, that means earning less money, a ruined social life or not being able to attract a partner. Our confidence-building sessions are designed to help you to understand and overcome the barriers that may be preventing you from reaching your goals.*
We also address issues related to low self-esteem and self-belief. These are often created in childhood and can create negative thoughts and feelings. Through therapy, we help our clients update their old way of thinking so that they can increase their inner confidence and gain more self-belief. This helps them to feel more in control and capable.*
We also work with many other problems and conditions that are too numerous to mention so if you are unsure whether we can help you please give us a call.
Stress Management Help So You Can Feel Calmer and More Relaxed
Too much stress can have a significant impact on your emotional and physical well-being. When you have high levels of stress it can impact your sleep, and the way you eat and take its toll on your mental health creating anxiety, depression or a low mood. Stress management hypnosis helps you to address lifestyle factors and assist with relaxation to lower your stress.*
Relaxation hypnosis is particularly helpful for allowing your mind to switch off from day-to-day stress or worry. We love helping people make positive changes to their life so that they feel calmer and more at ease.*
Hypnosis For Anxiety and Panic Attacks
If you suffer from anxiety or panic attacks then hypnosis can be a very effective and natural way of managing your problem. When working with anxiety and panic we always take a holistic approach to the problem. We know that anxiety and panic are usually triggered by a combination of stress, lifestyle issues, and past learned behaviours. This means traditional medication may not always solve the problem.*
To help you overcome anxiety our anxiety therapy sessions take a different approach as we use hypnotherapy to help you look into the root causes of the problem. When we understand the root cause of the problem we can direct therapy at the actual issues whilst at the same time helping you to reduce stress. We also spend time assessing your lifestyle to see if elements within it are causing problems. Lasting change to overcome anxiety often involves doing things a little differently to improve your mental health.
You are in safe hands with hypnotherapy as it is completely natural and unlike medication does not have any side effects.*
Pain Management Therapy Nottingham
If you suffer from chronic pain then using hypnosis in order to manage your problem is an alternative form of therapy. Hypnosis is particularly useful for people who have suffered from chronic pain for a long time and which doctors have been unable to do anything about.
This is because pain can be heightened in some cases by the way in which you think. We know that if you are anxious or stressed for example your perception of pain is heightened. You can also suffer from pain issues due to psychological trauma which isn’t necessarily helped by traditional medication.
To get more information about pain management call for an initial consultation to find out if we may be able to help your particular problem.
Registered Clinical Hypnotherapist Based in West Bridgford Nottingham
Martina McKeough who runs Balance Hypnotherapy is a registered clinical hypnotherapist based in West Bridgford Nottingham. She also offers online sessions worldwide to clients who need help to reach their goals.
Martina McKeough is a senior qualified clinical hypnotherapist and hypnosis supervisor who is fully insured and registered with the Information Commissioner for data protection.
Martina’s qualifications include
- HPD Hypnotherapy Diploma
- Senior Qualified Hypnotherapy Practitioner With The General Hypnotherapy Register (SQHP)
- Diploma in Neuro-Linguistic Programming. (NLP)
- Accredited Hypnotherapy Supervisor
- Hypnosis Trainer For Continued Professional Development
- Certified in Fertility and Childbirth
- Certified in Anxiety Management
- Certified in Fear and Phobia Removal
- Licensed Hypnoband Practitioner
- Certified in Pain Management Hypnosis
- Certified in Weight Loss Hypnosis
- Experience Working With Cancer Patients Using Medical Hypnotherapy
- Member of the General Hypnotherapy Register. (GHR)
- Member of the General Hypnotherapy Standards Council. (GHSC)
Online Hypnosis
In addition to in-office hypnotherapy, we also run sessions via video link services such as Zoom. Virtual hypnosis is incredibly popular and is just as effective as our sessions held in person.
We find that online hypnosis offers big benefits to our customers which include:
- Convenience – You have increased flexibility with sessions and don’t need to leave your home to have therapy.
- Flexibility – We have more sessions available online and are not restricted to clinic opening times.
- Comfort – We find our clients relax more in their own homes which enhances our results.
- Accessibility – Not only does this benefit people who don’t want the trouble of traveling to a clinic it also helps those with accessibility issues.
Our clients find that online hypnosis can get great results. All you need is a good broadband connection and a quiet space to hold your session. We have been running our online therapy sessions for over 10 years and are able to use Skype, Facetime, Facebook Video Messenger, Zoom and What’s App.
Learn more about online hypnotherapy by calling us to find out more about this service.
Self-Hypnosis Downloads For Subconscious Change
In addition to working with clients, we also sell a popular range of self-hypnosis audios and online programs to help you make changes at home.
All our clients are given a self-hypnosis download to use for free when you arrange your program. If however, you would like to try the downloads for yourself we have a huge range of products in our online store. We have guided meditations available for everything from weight loss to anxiety.
Self-hypnosis audio downloads can be a great way of altering your subconscious mind to make positive changes. We recommend that you listen to your download daily for a period of at least 21 days to get a benefit. Please note that our downloads should never be listened to when you are driving, operating machinery or at any time where you need to be alert.
To see the full range of products that we offer head on over to our online store.
Booking A Hypnosis Therapy Program in Nottinghamshire
If you would like to arrange a free initial consultation for Hypnotherapy in West Bridgford or are interested in online sessions then you can call us today on the number below or fill out our online contact form for more details. Our therapy centre is within easy reach of Gamston, Wilford, Colwick, Long Eaton, Edwalton, Clifton, Ruddington and Nottingham City Centre.
Tel: 01636 650 521
Disclaimer*Please note that as this is a form of therapy we are unable to guarantee results that may vary from person to person.
