Hypnosis in Bingham
At Balance Hypnosis in Bingham, we have a clear mission to enhance mental health and wellness within the community through the use of therapy.
Mental Health plays a crucial role in our overall well-being, yet it is often ignored or unnoticed until it causes us problems. As a clinical hypnotherapist, I work to help people address issues such as anxiety, low self-esteem, and stress before they start to become out of control.
By using a holistic approach our clients can regain control over their lives and make positive changes to their well-being. Plus hypnosis doesn’t only look at unwanted habits we also look at helping our clients work on confidence and self-belief so they can unlock the full potential within.
Clinical Hypnotherapy in Bingham – What Does it Do?
Many people believe hypnosis involves losing control or falling into a state of unconsciousness. This could not be further from the truth. Clinical hypnosis or hypnotherapy, as conducted by a fully qualified and experienced hypnotherapist offers a therapeutic journey into your subconscious mind.
The subconscious is the part of your mind that does things automatically based on past learned behaviours. In many cases this part of our minds will continue to run behaviours or thoughts from many years ago which may no longer serve our needs.
Hypnosis can help you to access and understand why your mind is reacting in negative or unhelpful ways and then work with you to create new positive behaviours and emotions.
At Balance Hypnotherapy in Bingham we use techniques such as clinical hypnotherapy, neuro-linguistic programming and life coaching to help our clients discover effective coping mechanisms for problems such as anxiety, depression, fears and phobias and confidence problems.
Our practice is situated near Bingham in the East Midlands and offers a unique blend of personal hypnotherapy sessions that are tailored to each clients individual needs to improve their overall quality of life.
Arrange a free initial telephone consultation to discuss how we can help you with problems as diverse as weight management to assisting you to overcome anxiety issues.
Talk To a Clinical Hypnotherapist Today
In a free consultation call you can speak to a fully qualified and experienced clinical hypnotherapist and NLP practitioner at our hypnosis clinic in Bingham.
You can also see our work featured in some of the leading UK publications from The Telegraph to the Daily Mirror.
Our Clinical Hypnotherapist is senior qualified, a trained hypnotherapy supervisor and has years of practice experience including time spent work in Harley Street in London.
Experience and training matters when you need to look after your well-being and mental health. We have the gold standard HPD qualification as well as many other certificates for continued professional development. We are also members of The General Hypnotherapy Register and registered with the ICO to protect your data.
We are committed to excellence in therapy and provide sessions both in Nottinghamshire and worldwide that are tailored to your specific needs and goals.
Hypnosis Treatments Available
At Balance Hypnosis in Bingham we offer a number of therapy treatments which are designed to help our clients create positive change. These include:
- Stop Smoking Programs
- Weight Loss Hypnosis
- Performance Coaching
- Fear and Phobia Help
- Fertility Hypnosis
- Virtual Gastric Band Hypnosis
- Stress Management Sessions
- Help for Insomnia
- Pain Reduction and Pain Management
- Children’s Hypnosis (over 10 years old)
- Anxiety Therapy
- OCD Therapy
- Hypnotherapy for Depression
- Help for Panic Attacks
- Help for Fears such as Driving Phobias, Public Speaking Problems and Exam Nerves
- Hypnobirthing
- Confidence Coaching
- Self-Esteem Therapy
- IBS Hypnosis
Typically most clients will see us for a series of sessions or be booked on to a program. An average client typically sees us for between 3 and 6 sessions with each session spread one week apart. Each hypnotherapy sessions is an hour long. Please contact us for more details about our programs for your particular issues.
As well as the work we do in our therapy sessions we may give you work to do at home to speed up the process. Most of our clients are given a self-hypnosis download to use during their sessions and we also have worksheets that can help you to build awareness of your triggers.
Whilst Cognitive Behavioural Therapy and Counselling typically work on a conscious level hypnosis helps with subconscious thinking as well. This extra dimension to your treatment makes it easier for our clients to understand the reasons for their problems and helps us to come up with solutions based on your real rather than perceived problem.
We also offer online hypnosis sessions which take place on a one to one basis that you can do from your own home. All you need is a good broadband connection and a quiet comfortable space to be able to talk with your therapist.
Please call us if you cannot see your particular problem on our website as we may still be able to help.
Online Hypnotherapy
Currently we do most of our sessions with our clients online because the advancement of digital technology has allowed us to work worldwide. Virtual video appointments are incredibly popular and allow us to see you from your own home.
All you need is a quiet, private space and a phone, laptop or tablet with a stable internet connection to experience hypnosis. As therapy practitioners we have been working online with our customers for years and find that remote sessions are perfect for helping our clients feel more relaxed because they take place in their own homes.
Research has show that online hypnosis when conducted by a fully qualified therapist is just as effective as in office therapy. In fact our clients prefer the ease and convenience of a home setting. Our only constraint is that we work on UK time zones only.
Online therapy means driving to appointments, parking charges or time spent away from home. It is convenient and allows you a great choice of appointment as we are no restricted to clinic times.
So don’t let your location or packed schedules prevent you from booking sessions as virtual therapy can save you time and allow you to get help without ever leaving your house.
What to Expect in Therapy Sessions
Our Hypnosis in Bingham is designed to help you positively change your behaviours, thoughts and feelings through the power of therapy and holistic coaching.
At our initial sessions we spend time with you exploring your issues and understanding more about the triggers for your problem as well as learning more about your life and lifestyle.
This initial session serves as a cornerstone for creating tailor made sessions which are designed to meet your goals and needs.
In your first therapy session we spend time with you talking about the therapeutic techniques that are best suited to address your problems From cognitive behavioural therapy and neuro-linguistic programming to clinical hypnotherapy and self-hypnosis. The the approaches we use are designed not just for symptom relief but for fostering long-term positive change.
You’ll find the experience is far removed from the myths surrounding clinical hypnosis. Hypnotherapy is generally a relaxing and empowering process where you remain in control, guided by an experienced hypnotherapist fully registered with the GHR (General Hypnotherapy Register).
Hypnosis in Bingham Success Stories
Over the years our practice has seen thousands of clients who have been helped with hypnotherapy sessions. You can read about their experiences and journeys on our testimonials page.
Learn how we have helped people to get rid of anxiety, fly without fear, build confidence, lose weight and sleep better.
Our testimonials show that hypnotherapy can help you to think more positively, lessen worry and fear and help remove unwanted habits and behaviours.*
Frequently Asked Questions
What happens during a hypnosis session?
You’ll relax in a comfortable position as the hypnotherapist guides you into a deeply focused, tranquil trance state using visualization and verbal cues. You remain aware and in control.
Will I do embarrassing things under hypnosis?
No, we do not use stage hypnosis which is purely for entertainment. You won’t lose awareness or behave out of character during sessions.
How many sessions does it take?
Issue-specific goals can often be achieved in 3-6 sessions for changing habits, mindset, or emotional blocks. More complex trauma may take longer based on individual needs.
How does hypnosis feel?
Hypnosis is a deeply relaxed state where you still have good mental focus. Most people feel peaceful and less bothered by outside distractions allowing them easier access to the hidden part of their mind.
Begin Your Journey to Wellness
Living with negative thoughts, feelings or behaviours is not great for your mental health or well-being yet so many people put up with problems that could be solved with therapy.
Our hypnosis in Bingham helps you to unlock your potential and guides you on a journey of personal development.
Clinical hypnotherapy, neuro linguistic programming and coaching can help to create change through natural treatments rather than medication. Holistic wellness means looking at your life and lifestyle as well as your thoughts to help you make changes that improve how you feel.
Hypnotherapy sessions can help you with everything from stress management to confidence building and that can have a far reaching positive impact on your life.
Areas Covered
Many of our clients live in Nottinghamshire and around the Bingham area including Radcliffe on Trent, West Bridgford, Nottingham, East Bridgford, Car Colston, Scarrington, Aslockton, Cropwell Butler and Saxondale.
Booking Your Free Initial Consultation
Start your wellness journey by booking a free telephone consultation to talk about our hypnosis in Bingham East Midlands.
This call gives you an opportunity to talk to a senior qualified hypnotherapist to find out more about out therapy and ask questions about our treatment programs.
Reaching out is simple. You can either call us directly or send an email to us on our contact form.
Contact Form
Disclaimer*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.
