Hypnotherapy for Sugar Cravings

hypnotherapy sugar addiction NottinghamSugar Hypnosis Nottingham

Sugar cravings are one of the biggest reasons for weight problems in the UK today. Wherever you go chocolate bars and sweets are freely available which means that it can be difficult to stop yourself buying the product because temptation is all around. For a person experiencing problems with sugar the substance is very much like a drug only instead of being regulated or banned it is available everywhere you go. This makes it harder for a person to stop the problem on their own. Hypnotherapy for Sugar Cravings is designed to help you take back control of your need for sweet food.*

When a person is addicted to sugar it does not mean that they eat the odd chocolate bar here or there. A sugar addict will crave large amounts of the substance every day. They may start their day eating sugary cereal, followed by snacks of children’s sweets. Where possible they may avoid proper meals and fill up on chocolate bars instead. In many cases they will hide their need for the sugar away from their friends and family.  When the habit has become this severe then Hypnotherapy for Sugar Cravings can help to find alternative methods to reduce your cravings so that you create better behaviours.*

Problems Created by Sugar Addiction

  • Irritable Bowel Syndrome
  • Dental problems
  • Diabetes
  • Low Immune system
  • Digestive problems
  • Certain types of Cancer
  • Depression
  • Weight Problems

Sugar Cravings and Withdrawal Problems

When you eat too much sugar then your body will begin to produce extra hormones. These hormones move the sugar from your system into your cells for energy which means that your blood sugar levels drop. This drop creates a cycle of craving which means that you want even more sugar. Eventually you have entered into a vicious cycle where you need more and more sugar. If you try to stop eating sugar completely then you may experience further problems such as:

  • Tiredness
  • Feeling Drowsy
  • Headaches
  • Disruption to sleep
  • Mood Swings

Hypnosis To Stop Eating Sugar

When we work with our clients to tackle their sugar cravings we take a full assessment to understand your lifestyle and why you may be experiencing a problem with this substance. As well as helping you to construct healthier eating patterns we will also work with you on positive visualisation, aversion techniques and assisting you with stress and anxiety management if required. If necessary we will also see if there are any other emotional problems that may need to be resolved.*

Self-Hypnosis for Sugar Addiction

For clients who are unable to come to our clinics for treatment we have a Stop Sugar Cravings Mp3 Download which can be purchased from our shop today.

Hypnotherapy for Sugar Addiction MP3 DownloadSelf-Hypnosis stress management download mp3

Quit Sugar Hypnosis

If you would like to book an appointment for Hypnotherapy for Sugar Cravings then please call us on the number below to discuss how we can help you.

Disclaimer*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.

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