Recovery from this eating disorder is possible but not by using methods employed in weight loss groups. Our Binge Eating Disorder treatment looks at the reasons why you may have the issue and works on resolving what is bothering you subconsciously. In order to assist our clients in changing their relationship with food and their feelings we run a five session program. Over these five sessions we work with you to find the underlying causes of your problem and help you overcome issues which have been causing you problems.
The root causes of binge eating disorder often stem way back to childhood even though you may not have realised it yet. Bullying, traumas (even minor ones), upheaval and parents can be just some of the reasons why a problem with food is created. Any upset by what you experienced can create a reliance on food as a coping mechanism. Many years later you may have forgotten the reason why the problem started but your brain continues to follow the same patterns. As therapists our aim is to alter the patterns to something more helpful.
Guided Meditation Binge Eating
In addition to the work we conduct in our sessions with our clients we also give them a guided meditation for binge eating/self hypnosis download. The idea of the audio is to change subconscious thinking between each session through the use of suggestion as well as assisting in reducing any anxiety or stress which could be contributing to the problem. This self-hypnosis for binge eating download can also be purchased in our online store.
Overcome Binge Eating
It is very possible to overcome binge eating with the right help. Just remember you should never seek a weight loss program to resolve your issues as this will often do more harm than good. Our Binge Eating Disorder Treatment programs are held in our clinics in Nottinghamshire or via Skype/Facetime or Facebook video worldwide. For more information about how we may be able to help you simply contact us at the form below.