Can Hypnosis Relieve Anxiety?

When it comes to anxiety most of our clients will have tried every form of conventional help first. They will have been to their GP and probably been prescribed medication or they will have attended CBT or counselling sessions way before any other possibilities are considered. If these traditional routes don’t work they start to Continue reading »

OCD Therapy – 4 Ways Hypnosis Can Help.

Can Hypnotherapy Help OCD? Obsessional Compulsive Disorder is usually treated with a combination of medication and CBT but what happens when neither of these methods is making any difference to a patient? OCD therapy with hypnosis is an alternative approach that works with the subconscious mind rather than just the conscious which can be useful Continue reading »

Self Help for Anxiety – New Online Course

Having worked with thousands of clients with anxiety over the past ten years I quickly understood that it was going to be impossible to see everyone who needed my help. Anxiety hypnosis is relatively quick in comparison to most therapies but even working all day every day I will only get to see a small Continue reading »

Natural Remedies for Anxiety

When you first get diagnosed with anxiety by a doctor it is highly likely that you will be offered medication to try and help with your problem. Doctors tend to reach for their prescription pad and before you know it you are starting to take sertraline, venlafaxine, diazepam or even anti-depressants to cope with your Continue reading »