It is that time of the year when people take stock of their lives over the previous 12 months and resolve to make changes to the areas where they feel improvements need to be made. As experts in hypnosis we know that January and February tend to be our busiest times as our clients pick up the phone and ask for help. The great thing about our work is that we can help our clients get rid of unwanted habits or behaviours, build confidence and motivation and overcome obstacles that are holding them back. Our Hypnotherapy in Newark is designed to help our clients take back control and invest in themselves to make positive change.
One of our most popular programs in January is our weight loss hypnotherapy because we choose to take a different approach to conventional dieting. We know that diets simply don’t work and that the more you restrict your food intake the more likely it is that at some point you will give in to temptation and put all the weight back on again. Instead our approach uses everything from hypnosis, NLP, Mindfulness and gastric band hypnotherapy to help you lose weight by understanding when you are full and when you are hungry.
In the New Year we also get many clients asking for self improvement sessions especially in relation to confidence coaching, motivation and overcoming negative thinking. We all have negative thoughts and feelings which can prevent us from doing things. If we allow those emotions to get the better of us we can stagnate and not achieve our full potential. In many cases these feelings may have been created many years ago, sometimes even in childhood. Even though our original problem may now how disappeared a part of your mind still holds back because of what it encountered in the past. As hypnotherapists we work with our clients to discover what these issues may be so we can create an alternative way of thinking. For more details about our confidence and positive thinking programs simply give us a call on 01636 650 521 for a free telephone consultation.
As well as the issues outlined above we also work with everything from anxiety and stress to fears and phobias to depression and selective eating disorder. If you don’t see your particular issue on our website please give us a call as it is impossible to place every issue that we deal with on the site. Just contact us on the phone or email us through our website contact form and ask for Hypnotherapy in Newark and we will be happy to call you back. Lets make 2016 the year where you overcome the obstacles which have been holding you back from achieving the life you deserve.
