Coronavirus Anxiety – Mental Health Support Nottingham

During the latest Coronavirus crisis it is really important to look after your mental and physical health. Sensationalist headlines and constant bombardment with doom and gloom media reports can have a profound impact on how you feel. We know that our clients who have problems with anxiety, stress and OCD are particularly finding things difficult Continue reading »

Self Help for Anxiety – New Online Course

Having worked with thousands of clients with anxiety over the past ten years I quickly understood that it was going to be impossible to see everyone who needed my help. Anxiety hypnosis is relatively quick in comparison to most therapies but even working all day every day I will only get to see a small Continue reading »