Can Hypnosis Relieve Anxiety?

When it comes to anxiety most of our clients will have tried every form of conventional help first. They will have been to their GP and probably been prescribed medication or they will have attended CBT or counselling sessions way before any other possibilities are considered. If these traditional routes don’t work they start to Continue reading »

Sleep Hypnosis – How We Help You Beat Insomnia!

My guess is that every insomniac who looks at the picture on this blog post identifies with the horrible feeling of being unable to sleep and staring at their alarm clock in the middle of the night. No matter how hard they try to switch their mind off to get some rest sleep eludes them Continue reading »