At Balance Hypnotherapy we offer hypnotherapy services to clients locally at our clinics in Nottinghamshire. Currently we run two weight loss hypnosis clinics. One of our clinics is based in West Bridgford near the centre of Nottingham and our secondary clinic is near to Newark on Trent. If you are looking for local hypnosis for weight loss then our clinics cover clients coming from Nottinghamshire, Lincolnshire, Leicestershire and Derbyshire. In addition to our local hypnosis services we are experts in providing our clients with hypnotherapy on Skype or Facetime. That means you can experience hypnotherapy from the comfort of your own home.
Does Hypnotherapy Work for Weight Loss?
One of the most common questions we get asked is does hypnosis work? Well yes of course it does otherwise we would not be offering the service but it is important for our clients to understand exactly how it can help. Firstly it is not a form of magic. That means when you book hypnosis for weight loss sessions we are not magically able to stop you eating too much is just an hour. We use hypnotherapy with the emphasis being on the therapy. Over the course of a number of sessions we work with you to understand why you are eating too much and help you to create new positive behaviours.
The reason why we offer programs of sessions is because it takes time to lose weight and to get to the heart of the problem that our client is experiencing. Simple suggestion hypnosis will not be enough in most cases to resolve a problem entirely. Instead we need to look at the emotions that are causing our clients to eat too much. Typically a client may have a issue with stress, anxiety, guilt, anger, confidence, low self esteem, depression, sadness or loneliness to name just some of the reasons why a person may overeat. Understand the reason why a client has a problem and work on that issue and you can start to create change. In order for this to happen the client has to be motivated and willing to discuss these issues with their therapist.
Online Weight Loss Hypnotherapy
The amazing thing about technology is that it is now possible to conduct hypnosis for weight loss sessions without ever meeting a client face to face. In order for hypnosis to happen we only need our clients to feel comfortable and relaxed and this can be done when they are in their own safe environment. Providing you have a good broadband connection it is possible to conduct sessions on both Facetime and Skype. Just like our one to one sessions with out clients we will ask you questions to understand your problem and then we will work with you using suggestion and analytical hypnotherapy to uncover reasons for your issues.
Self Hypnosis for Weight Loss
Even without seeing a therapist it is possible to make positive changes to the way in which you eat using self hypnosis. The easiest way to do this is to listen to a weight loss hypnosis download. At our online shop we have a large number of downloads to help you lose weight. The idea with a weight loss audio is to find a time during your day when you are not going to be disturbed and put on the audio and allow your mind to drift off. There is no need to listen too carefully to the words as your subconscious mind will pick up on the messages that you are being given. Hypnosis downloads use positive suggestion and visualisation to help build your motivation and willpower. When they are listened to regularly they can help you to put in place changes which may create new alternative positive behaviours. Of course if you have a significant underlying problem which needs to be resolved then you should see a therapist in person but for a small amount of money they are certainly worth using in the short term to see if they can help you to make the changes you need.
Arrange Your Weight Loss Appointment Today
Booking our hypnosis for weight loss programs could not be easier. Simply email us from the contact page on our website or ring us on the number below. When we are not available our receptionists will answer and take your details. You can generally expect an answer back from us within twenty four hours during the working week. Why not call us today and let us help you to take back control of your eating habits.
Tel: 01636 650 521
