Confidence Coaching and Therapy BBC Radio Nottingham

BBC Radio Nottingham have a competition going on at the moment called New Voices. The prize is a position as the new presenter on their week day evening show. Even better anyone can apply you just need to turn up and audition. The only problem is that most people’s worries about public speaking and performing Continue reading »

Self-Confidence Therapy Nottingham

What if there was a part of you that was always looking out for you and trying to keep you safe? What if that part would do anything in its power to stop you from doing things which it felt were upsetting, embarrassing or scary? What if that part of you was so determined to Continue reading »