Binge Eating Recovery Without New Year Resolutions

Happy New Year and welcome to a new decade! Today I thought I would talk about New Year Resolutions because there is barely a binge eater that I have worked with who hasn’t spent their January promising to diet, “eat healthier” or cut back on their food. In fact for most binge eaters these resolutions Continue reading »

Binge Eating Hypnosis

Binge Eating Help in Nottinghamshire I was prompted to write this blog post after reading this Daily Mail story in the paper this morning. In the article the woman concerned explains how her life has been impacted by her constant need to binge eat. Sometimes the binge eating can go on for days and at Continue reading »