Weight Loss Hypnotherapy Experts in Newark
At Balance Hypnosis we help our clients to get make positive changes to their lifestyles through the use of Hypnotherapy, NLP, Coaching and Mindfulness. We like to take a very different approach to weight loss so at our clinics you will not be asked to use faddy dieting methods or restrict calories so that you feel deprived. Instead our Weight Loss Hypnosis in Newark concentrates on helping you to understand the difference between physical and emotional hunger as well as helping to change habits which may have been in place for many years. By helping you to listen to your body and your emotions you can begin to make alterations to your eating patterns without conventional dieting.*
At our clinics we work with many different issues related to eating. Just some of the treatments we offer include:
Binge Eating Help
Our Binge Eating Hypnotherapy does not involve any form of weight loss hypnosis as generally overeating does not fuel this behaviour. In fact Binge Eating in most cases is triggered because people place incredible pressure on themselves to reduce their calorie intake to unrealistic levels. As they are unable to sustain this deprivation it triggers binge eating. Generally, Binge eating disorder is also sustained by issues such as perfectionism, stress and anxiety, low confidence and self-esteem.
Food Addiction
Many clients come to us because they believe that they are addicted to food. They have the compulsion to overeat even though they know it is detrimental to their health. In some cases, the addiction is only to certain forms of foods whilst in others, there is no pattern at all just a need to overeat. When medical reasons are ruled out then it is likely that the problem is created due to food being used to suppress emotional problems. As an example, a child may learn when they are young that food can help them when they are feeling anxious or upset. This behaviour becomes learned and continues into adulthood. We use Hypnotherapy for Food Addiction with our clients to try and find new better ways of reacting to the emotions they are feeling rather than using food.*
Sugar and Chocolate Cravings
Some of our clients are what we would describe as sugar or chocolate addicts. That means they have a need to eat large amounts of these substances on a daily basis. Too much sugary food can create real issues with their health. For example bad teeth and gums, lower immune system, diabetes as well as mood swings and depression. In many cases, general suggestion hypnosis for sugar cravings can be a good way of visualising new better behaviours. If there are emotional reasons behind the issue with sugar then these would need to be tackled as well.*
Gastric Band Hypnotherapy
Every dieter is aware of gastric bands and how they can help people to lose weight however they do not tell the whole story. Any form of surgery can be dangerous and gastric band surgery is known for a high failure rate over ten years. That means the band can be dislodged or stuck to other organs or the person who has the surgery has a psychological reasons for their weight issues which means that even with the physical restriction of a band they will not lose weight. Gastric Band hypnosis is particularly useful in helping people where there is an emotional reason for their weight issues. This is because if helps the person to tackle the underlying cause of their overeating rather than attempt to apply a fix that is unlikely to work. This form of weight loss hypnosis takes place over five sessions and the treatment usually takes one to two months.*
Selective Eating Disorder
As well as weight loss issues we also help people who have selective eating disorder or who may be called picky eaters. Generally, these clients have a very limited diet and find it almost impossible to eat many foods. Of course, the foods that these clients usually eat tend to be highly processed and full of fat, sugar or carbs. In almost all cases the picky eater refuses to touch most fruits and vegetables as so-called healthier options. In some cases, this problem is created in childhood by parents caving into children who refuse to eat certain foods. We have also come across incidents where the child has been sick or choked on food and from that point on associates many other foods as a problem or danger. When this problem is brought into adulthood the problem is no longer seen as acceptable and this is usually when clients seek our help.
Weight Loss Hypnosis in Newark Sessions
When we work with clients for weight loss we run programs rather than one-off sessions. Typically we ask our clients to commit (depending on their weight) for three to six sessions. As a general rule if you have less than two stones to lose then expect to see us for at least three sessions and if you have more than two stones to lose then we would see you for five sessions. For more details about our weight loss hypnosis in Newark please give us a call for a free consultation with our senior hypnotherapist at the number below.
01636 650 521
* Disclaimer – Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.
