Weight Loss Hypnosis Nottinghamshire
If you are looking for Hypnotherapy for Weight Loss in Nottingham then Balance Hypnosis are one of the leading experts in the UK. We have spent thousands of client hours helping people like you to understand the motives for their overeating so that they can find new ways of reacting to their previous overeating triggers. As senior qualified hypnotherapists we know that our experience can make all the difference when it comes to using complex hypnotic techniques to bring about positive change. *
Hypnosis for Weight Control
Many hypnotherapists use simple suggestion hypnosis to try and help their clients change the way that they react to food. That means they will relax you in a chair and give you positive suggestions to help you eat less sugar or feel more motivated to eat less. Although positive suggestion has many benefits it does not work for many people. Why? Because if a part of you has a better reason for continuing to overeat then it will continue to do so no matter what a therapist tells you.
Many of our clients may be confused when we ask them what benefits do they get from overeating? Consciously they can’t believe that there are any benefits at all especially when a considerable part of their waking day is spent bemoaning the fact that they are overweight. Subconsciously however it is a different story because generally the mind is trying to help you by keeping you overeating. Here are just some examples of why that could be. Perhaps you suffer from anxiety which is a horrible scary feeling. When you are eating the feelings of anxiety are helped. Or as a child you had controlling parents especially when it came to food. As a child you decided that when you were older nobody would be able to dictate what you ate again. Therefore when a hypnotherapist comes along telling you to eat less you actually eat more as you hate being told what to do.
There are many complex reasons why a person may overeat therefore getting to the bottom of the feelings or thoughts that are behind this behaviour is important. That is why our Hypnotherapy for Weight Loss in Nottingham uses complex techniques to bypass your conscious mind so that we can help you to understand what may be going on underneath the surface. Just the very awareness of the emotions behind your triggers can help you to take proactive steps to altering the way in which you eat.*
Weight Management Hypnotherapy Programs
No weight loss client is alike which is why we have a number of techniques that we use with our clients. These include:
The Hypnotic Gastric Band in Nottingham – This can also be called the Virtual Gastric Band or the Hypno-Band. This form of hypnosis is a five session program and more details can be found on our Gastric Band Hypnotherapy Page.*
Sugar Addiction Hypnosis – Many clients find that they have a problem with a particular form of food and sugar tends to be one of the most problematic. We have a specialised program to help our clients beat sugar cravings as well as a specialised audio download to assist subconscious changes.*
Portion Control – If you find it difficult to monitor your portion sizes or are unable to tell the difference between when you are full and when you are hungry then we use mindful eating techniques to help.*
Kill the Cravings – Are you good all day but then find that a craving strikes and there seems to be nothing you can do to stop yourself reaching for food. We have strategies to help you to resist the temptation.*
Hypnotherapy for Diet Weight Loss
If you would like to find out more about our Hypnotherapy for Weight Loss in Nottingham then we offer all our clients a free telephone consultation before booking. In order to contact a therapist today simply call us for more information on:
01636 650 521
* Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.
