Hypnosis for Tinnitus Nottinghamshire
At Balance Hypnotherapy Nottingham we work with clients who are suffering from Tinnitus. Tinnitus is an issue where a person experiences a ringing, whooshing, clicking, buzzing, or hissing in the ears. The problem can be anywhere from mild to severe and its impact on many people is debilitating creating all kinds of problems from anxiety and stress, and depression to sleep problems. Our Hypnotherapy for Tinnitus is used to help alleviate the unhelpful emotions linked to the issue so that you feel calmer and more in control.*
Hypnosis for Tinnitus Relief.
Hypnotherapy for Tinnitus concentrates on a number of areas in order to try and create positive change.
Anxiety Hypnosis for Tinnitus
If you suffer from tinnitus there is a tendency to spend considerable time focusing on the noise that is occurring. The more you focus on the loudness of the noise the more obtrusive it becomes. This becomes stressful and can start to provoke anxiety. At night time rather than setting down to relax for sleep, the mind fixates on the noise and suddenly it can be difficult to get a good night’s sleep. Before you know it you are experiencing insomnia and your anxiety and stress levels continue to rise. If this happens for a prolonged period of time it is not unusual to experience depression. Using anxiety hypnosis can help with managing this problem.*
It is well known that the more anxious you are the more likely it is that your Tinnitus problem becomes worse. Not because the actual problem has deteriorated but because high anxiety amplifies the symptoms. Hypnotherapy for Tinnitus works in the first instance by trying to reduce these powerful emotions and their impact on your problem. As part of this process, we also teach you self-hypnosis so that you can get yourself into a calm relaxed state at home. With regular practice, your anxiety levels should start to reduce which begins to help with the perception of the problem.*
Changing focus and Relaxation
Once you are feeling more relaxed we then work with you on changing the focus of your thoughts. The more attention you pay to the Tinnitus the louder it seems. When you choose to focus on other sounds then the Tinnitus reduces. It is a way of training you to become less sensitive to noise.
A group of people who suffered from Tinnitus participated in a study on self-hypnosis to see if it would have an impact on their problem. 73% of the people taking part in this study saw an improvement in their condition.
Call Today to Discuss our Tinnitus Treatment
If you would like to know more about our Hypnotherapy for Tinnitus or any of our other hypnosis programs simply ring us today for a free telephone consultation on:
01636 650 521
*Disclaimer: Please note as this is a form of therapy we are unable to guarantee results which may vary from person to person.
