Hypnotherapy for Social Phobia

Social Anxiety Disorder or as it is commonly known Social Phobia causes an individual to feel an intense fear whenever they are in a social situation. A Social Phobia may be triggered by only one very specific situation or alternatively by many different situations which cause it to be generalised. In both scenarios it can become so severe that it starts to cause major disruption to your life. Hypnotherapy for Social Phobia works by helping you to determine what underlies your problem so that you can begin to take back control.*

Generalised Social Phobia – Is a chronic, persistent or intense fear of being judged by others or alternatively being embarrassed or humiliated by their own actions.

Specific Social Phobia – Is when the intense anxiety or fear of doing something embarrassing only happens in very specific situations.

Clients who suffer from Social Phobia will generally worry about all the things that can go wrong in a situation and that will make them feel self conscious. If they are due to make a speech for example they will worry about every aspect of it for weeks before the event. They will then imagine that when they are delivering that speech they will stumble over their words or say something stupid. They will also believe that their audience will be critical of every single word that they say and think that they are embarrassing. If when they do make the speech they make a minor error this will haunt them for months after the event.

In many cases an individual with a social phobia will worry so much about humiliation that they will try and avoid social situations and become increasingly isolated. This means that they may not progress at work, stop going out in public, avoid parties or remain single so they avoid dating. At its extremes these forms of behaviours can cause anxiety, depression, lack of confidence and low self-esteem. Hypnotherapy for Social Phobia works with you to alleviate these feelings so that you do not have to suffer these debilitating symptoms.*

Symptoms of Social Anxiety Disorder

Typical Social Phobia symptoms can vary in their intensity but in many cases they will include:

• Blushing
• Nausea
• Sweating
• Stammering
• Trembling
• Dry Mouth
• Palpitations
• IBS
• Panic Attacks
• Depression

Hypnotherapy for Social Phobia Treatment

Our Anxiety Clinics are used to working with clients so that they can restore a feeling of control and balance in their life. Our unique Social Anxiety treatment plan will target any unhelpful emotions or fears and eradicate or reduce them one by one so that your anxiety lessens and you begin to feel more relaxed.*

In particular we teach you self hypnosis so that you can practice in the privacy of your home. This will enable you to conjure up feelings of relaxation whenever you need them. In addition you will be given ego-strengthening and confidence boosting suggestions so that your self-esteem is increased.*

Our Hypnotherapy for Social Phobia treatment plan will also determine where the root cause of your problem began. We may use regression therapy or parts therapy in order to help you discover where your problem started and change the way you think of that problem in the future. In many cases this will enable you to neutralise those old outdated feelings and install new positive helpful behaviours in their place.*

Social Phobia Hypnosis – Free Telephone Consultations

If you would like Hypnotherapy for Social Phobia in Nottinghamshire or any other anxiety related issue then please call today for a free confidential discussion on how we can help you to take back control. Please ring:

01636 650 521

*Disclaimer Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.