Hypnosis for Fear of Heights in Nottingham
It is a very common fear for people to sometimes feel afraid when they are in a high place especially when there is an element of danger in the situation. The problem really starts when this problem gets out of control and the individual starts to feel scared when they are in a tall building, walking up steps, or driving over a bridge. At this point, their fear has become irrational as they are in no real danger but their subconscious is making them feel panic. Hypnotherapy for Fear of Heights helps to discover the root cause of the problem so that the panic is reduced or stopped and they can start to lead a normal life again.*
Fear of Heights Symptoms
Typical Fear of Heights symptoms will include:
- Dizziness
- Sweating
- Fear
- Anxiety
- Panic Attacks
- Hyperventilation
- Increased Heart Rate
- Nausea
This fear can be extremely debilitating as the person with the issue may use extreme avoidance tactics so that they do not face their fear. They may therefore drive miles further to avoid bridges, refuse to fly on planes on holiday or be unable to work in certain buildings.
Hypnotherapy For Fear of Heights
A qualified hypnotherapist understands that the fear is generally due to a frightening experience that may have happened in the past or is the result of a learned behaviour from a relative. In your hypnotherapy sessions, your therapist will work with you to discover the root cause of this fear and then work with you to change the way your subconscious mind perceives this memory. Through desensitisation, visualisation and relaxation the fear should start to reduce and eventually disappear.*
Booking Your Sessions
If you would like Hypnotherapy for Fear of Heights in Nottinghamshire please call us on:
Disclaimer*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.
