Blushing is an involuntary reaction that happens when we feel self conscious or embarrassed. Our sympathetic nervous system will create an involuntary reaction that will cause the blood vessels in the face to dilate increasing the blood flow and creating the blushing. It is an entirely normal reaction and generally if we blush we do not think too long about why and forget about the incident. Some individuals however worry excessively about blushing and feel distressed at their self consciousness in certain social or work situations. This leads to a cycle where they worry about blushing all the time so when they enter into a trigger situation they feel instantly self conscious and immediately start to blush and feel embarrassed. This reaction confirms their worries and anxieties and perpetuates the problem. Hypnotherapy for Blushing in Nottingham helps to break this cycle so the individual feels more in control, relaxed and calm.*

Symptoms of a Blushing Problem

As well as the physical symptoms of blushing the individual may also:

• Lack Confidence
• Avoid Social Situations
• Experience a Dry Mouth
• Experience Nervousness
• Sweat Excessively
• Have an Increased Heart Rate
• Suffer from Anxiety
• Stumble over their Words

How Hypnosis Can Help Blushing

Hypnotherapy for Blushing in Nottingham helps as it can trace the root cause of the problem. Generally blushing starts in our childhood when we first begin to feel self conscious and peaks in our teenage years before starting to reduce as we get older. For some people the problem never goes away and their unconscious mind will think back to an incident which made them feel embarrassed and make them fear that the same thing will happen again. Before long the excessive worrying about blushing starts to become automatic and will not go away. Hypnosis works by making the individual feel calmer and less worried about their problem so that eventually it disappears from their mind and suddenly the cycle has been disrupted.*

Free Hypnotherapy Consultations

If you would like to receive help for Hypnotherapy for Blushing in Nottingham please call us for more details. We offer a free telephone consultation so that you can find out more:

01636 650 521

Disclaimer*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person.