How To Stop Sugar Cravings with More Complex Therapy
For a good percentage of our clients mindfulness, suggestion and habit reversal mixed in with some good old self hypnosis is enough to stop the problem but for others we need to take things one step further. Finding the root cause of a problem is sometimes unavoidable as without understanding why the person is craving sugar the issue is never resolved. In more complex cases sugar has been used as an emotional crutch to deal with another feeling. Sugar is just the symptom not the real problem. Many of our clients have used sugar to soothe themselves because they have an underlying sadness, because they have associated sugar with love or it is used to suppress stress and anxiety. In each of these cases we have conducted much more complex therapy to help our clients make changes to their underlying emotions.
Getting to the Bottom of Your Sugar Habit
If you want to book hypnosis to stop sugar cravings or need help with any other food related problem you can call us today to arrange your program of sessions. Simply call us on:
01636 650 521
*Disclaimer – Please note that as this is a form of therapy we are unable to offer guarantees and results may vary from person to person.