Hypnosis in Nottingham That Delivers Results
Does Hypnosis work for anxiety and is it worth using if you have feelings of panic, fear or worries? Plenty of our new clients turn to clinical hypnosis when they have exhausted every other avenue for help. They may have heard about hypnosis but are unsure if it can help with anxiety disorders. This is Continue reading
Are you looking for an anxiety therapist in Nottingham? When you are looking for anxiety counselling or therapy it can feel daunting knowing what to expect or who to choose so we thought we would discuss some therapy options to help you make a more informed choice. Our Nottingham anxiety therapy sessions can help you Continue reading
If you are a person who finds it difficult to get motivated or take action to get things done then our hypnotherapy for procrastination in Nottingham can help. We are experts at helping our clients to build self-discipline so that they can reach their goals. Procrastination Hypnosis Nottingham Hypnosis for procrastination is a fantastic tool Continue reading
During the latest Coronavirus crisis it is really important to look after your mental and physical health. Sensationalist headlines and constant bombardment with doom and gloom media reports can have a profound impact on how you feel. We know that our clients who have problems with anxiety, stress and OCD are particularly finding things difficult Continue reading
When it comes to anxiety most of our clients will have tried every form of conventional help first. They will have been to their GP and probably been prescribed medication or they will have attended CBT or counselling sessions way before any other possibilities are considered. If these traditional routes don’t work they start to Continue reading
Does the thought of speaking out loud in front of others terrify you? Do you dread your boss asking you to do a presentation at work or in front of clients. Are you petrified of having to make a speech at a wedding? Or do you perhaps fear just talking out loud in front of Continue reading
Panic Disorder Panic disorder is one of a number of anxiety disorders which causes a person to experience regular and sometimes unexpected panic attacks. These panic attacks create feelings of intense fear, shaking, dizziness, worry about breathing, numbness and a general feeling that something dreadful is about to happen. Most people can’t seem to put Continue reading
Can Hypnotherapy Help OCD? Obsessional Compulsive Disorder is usually treated with a combination of medication and CBT but what happens when neither of these methods is making any difference to a patient? OCD therapy with hypnosis is an alternative approach that works with the subconscious mind rather than just the conscious which can be useful Continue reading
There isn’t one person on this planet who doesn’t suffer from stress in one form or other. Stress happens to all at some point in our lives perhaps because of work, relationships, money or illness. For the most part we are usually able to cope with a certain amount of stress. We may even thrive Continue reading
If you have been experiencing problems getting a good nights sleep then our guided sleep meditation for Insomnia can help you to relax your mind and switch off in the evening. Generally when our clients are experiencing problems with their sleep they are suffering from issues related to anxiety or too much stress. When we Continue reading
